What Food Can I Eat To Protect My Eyes?

Just like all our other organs, the good health of our eyes depends on having the right vitamins and minerals in our diet. But do you really need a specially tailored “vision supplement”? Probably not, unless your diet is severely lacking in the vitamins and minerals below. Continue reading to find out what foods contain the nutrition your eyes need!

How do I read my Glasses Prescription?

How do I read my Glasses Prescription? Do you ever feel like your glasses prescription looks like a different language? To most people it does, but in fact, these numbers are very important and explain a lot about how your eyes see the world around you.  Whether you are nearsighted, farsighted, have astigmatism or need bifocals, your prescription is …